· Promotes muscle growth & repair day and night· Supplies low glycemic carbohydrates to fuel a great workout· Sustained-Release formula with 4 different types of protein· High in dietary fiber to help lose or maintain the weight and support healthy blood sugar levelsBM4 Big Muscle™
(Protein & Oats) is loaded with a blend of slow and fast release proteins and oats, a slow burning complex carbohydrate. BM4
provides considerable amounts of essential amino acids (EAAs), especially the three branched chain amino acids (BCAA´s), which are important building blocks for your muscle tissue. The multiple high quality proteins in BM4
provide your muscles with sustained amino acid delivery. The 4 types of protein are cross flow whey protein concentrate
(ultra-fast action and absorption), egg albumen
(intermediate action and nature´s most perfect form of protein), micellar casein
and oatmeal protein
(slow action) to ensure that blood acid levels remain high before your next anabolic BM4
shake and enables your body to increase lean muscle mass faster.
A fundamental element in BM4 is oats, which have low glycemic carbohydrates, are rich in protein, vitamins, and the minerals calcium and magnesium. The presence of these muscle building nutrients in the oats help you gain muscle
. The oats not only stimulate the body but also boost your energy levels at the same time.
A number of health benefits are attributed to regular intake of oats:
· Lower blood cholesterol
· Reduced risk of heart disease
· Healthier metabolism
· Stabilized blood glucose levels
· Healthy weight control
· Normalized blood pressure
· Reduced risk of developing several types of cancerWhen is the best time to take BM4?
Oats and protein are important elements of an athlete's diet, and so is a multi-functional supplement. It can be used before training
(scientific studies have shown that oats and protein can enhance the performance of athletes when eaten one to three hours before prolonged endurance exercise), after training
to feed your muscles and help recovery, and any time throughout the day to help you maintain your muscle mass.
BM4 Big Muscle™
is a highly nutritious meal-on-the-go
. All you have to do is add your favorite beverage, stir and ready to go! For those who want to lose or mantain the weight, BM4 is also the perfect meal replacement. It is high in protein to feed your muscles and the low glycemic carbohydrates mean that the nutrients are slowly released into your bloodstream and will therefore sustain your energy levels and help prevent those eleven and four o'clock cravings. Use as part of a proper training and nutrition program.
Sustained release protein:
BM4 Big Muscle™ gives your body the necessary building blocks to produce amino acids, which are essential for building and maintaining muscle tissue.Directions:
As a dietary supplement or after training, take 2 scoops (approx. 66g) with 12-14 oz (350-400 ml) of cold water or your favorite beverage, shake for 20 sec and drink immediately. Change the amount of liquid to achieve your desired flavor and consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase the protein intake per serving use low-fat milk. Format:
2kg (4.4LB) / Milk CoffeeSupplement Facts:
Keep out of reach of children. Use this product as a dietary supplement only. Do not use if pregnant or nursing. Consult with your health care practitioner if you are taking medication or have a medical condition. Store in a cool, dry place. Allergen information: Manufactured on equipment, which processes products containing milk, lactose, soybeans and natural colorants. Contains a source of phenylalanine. The product is sold by weight, not volume. Some settling may occur.