What are the benefits of a stronger core?
A healthy back
Having a strong chest improves toning and stability of the back.
The abdominal muscles are connected to the lumbar vertebra, allowing them to rebalance muscular support and protect the spine.
Its strengthening contributes to the prevention of chronic low back pain.Good posture
The abdominal muscles connect the upper and lower body and allow to lean forward and rotate the chest. They also help support weight while doing exercise and daily activities.A styled figure
A muscular abdominal area means a firmer, more styled figure, and a flatter belly.
The key to achieving this is to exercise the transverse abdominal, the deepest of the abdominal muscles.Better stress management
A strong abdomen helps improve breathing. When exhaling, the abdominal transverse moves the abdominal organs and the diaphragm upwards.
When inhaling, this muscle relaxes. Better breathing control helps fight stress more efficiently.Better digestion
Toned abdominal muscles promote good digestion, as they help to combat constipation by stimulating the digestive tract.
In short, a toned chest can facilitate intestinal transit.
A strong core offers much more than toned abs and a flatter tummy – it helps you run further, jump higher, sit straighter, stand taller and feel amazing.Look great
· Tighter, more toned abdominal muscles
· A flatter, firmer tummy
· Reduce your waistline by an average of 3.5cmFeel amazing
· Increase your body confidence
· Fit into your clothes for holidays and upcoming events
· Feel stronger in the gym and everyday lifeImprove performance
· Optimise sports performance and minimise injuries
· Improve your posture and reduce back pain
· Stay fit and active for a healthier, happier lifestyle
What abdominal muscles do Slendertone belts train?Transversus abdominis
The deepest, hardest-to-train abs muscle improves posture and reduces your waistline by tightening and flattening the tummy.Rectus abdominis
The six pack supports and stabilises your movement in sports and day-to-day activities, for enhanced efficiency and performance.Internal oblique
A toned inner oblique supports body rotation, boosts endurance and reduces the size of ‘love handles’.External oblique
Supports the upper body and helps you engage the core with improved power and control.Clinically proven results
All Slendertone products undergo rigorous clinical trials. Slendertone Abs7 Unisex Belt is clinically proven for a firmer and flatter stomach in just 4 weeks
*Clinical trial conducted by Dr. John Porcari, University of Wisconsin, La-Crosse. Flex & Walking (University of Ulster).
- 100% of users reporting firmer more toned abs
- 72% increase in abdominal endurance
- 49% increase in abdominal strength
- 20 mins = 120 abdominal crunches
- Rechargeable hand-held controller - works with Arms accessory