Characteristics GoldNutrition 5-HTP - 60 capsules
- Low Self - Esteem
- Inhibit Appetite
- Regulate sleep, in case of insomnia
Health and Nutritional claims
- Vitamin B6 contributes to normal functioning of the nervous system
- Vitamin B6 and Folic Acid contribute to normal psychological function and to the reduction of tiredness and fatigue
5 - HTP GoldNutrition® Clinical is a formula rich in 5-HTP (5-Hidroxitryptophan), a metabolite of the amino acid tryptophan that helps to increase the levels of serotonin in the brain, which may have a positive effect in the improvement of emotional well-being. 5-HTP is produced from the seeds of Griffonia simplicifolia, a tropical bush found in Western Africa. The effectiveness of 5-HTP GoldNutrition® Clinical is maximized by the presence of Folic Acid and Vitamin B6, important nutrients for the functioning of the nervous system.
In a general matter, depression is associated to low levels of serotonin; 5 HTP, Folic Acid and Vitamin B6 are essential nutrients for its production.
5-HTP is a metabolite of the amino acid tryptophan, serotonin’s direct precursor, an important inhibitor neurotransmitter that is segregated by our organism as a response to mood or emotional changes. In order to the tryptophan transpose the blood-brain barrier and convert into serotonin (to be used by nerve cells), it must be in 5-Hidroxitryptophan format.
In general, low levels of serotonin are related to depressions. Increasing these levels will have a positive effect in diminishing depression symptoms, increasing self-esteem, controlling appetite and regulating sleep. Clinical studies in patients with depression have shown significant improvements of clinical symptoms associated supplemental after 2 to 4 weeks with 5-HTP doses ranging from 50 mg to 300 mg per day.
It’s a B-complex water-soluble vitamin. Its main function is to act in DNA synthesis that transports the human genetic code. It is involved in the synthesis of some amino acids and in the decrease of plasma levels of homocysteine (that predisposes Alzheimer and changes in the cognitive function).
On a psychic level, high levels of folic acid contribute to the decrease of depressions, according to a recent meta- analysis.
Due to their multiple benefits for the organism were recently adopted by EFSA (European Food Safety Agency) health claims for this nutrient that indicate that "Folate contributes to normal psychological function y to the reduction of tiredness and fatigue".
Vitamin B6 is a coenzyme for over 60 enzymes. It intervenes in the metabolisms of body fat, protein and carbohydrates. It’s indispensable in the absorption of magnesium, and in the transformation of tryptophan in niacin.
In cases of lack of B6 there could exist neuropsychiatric problems, as depressions, cutaneous-mucous problems, digestive problems, anemia, high homocysteine and muscular weakness.
Due to its importance for the normal functioning of the body have been recently adopted by EFSA (European Food Safety Agency) health claims for this nutrient indicating that "Vitamin B6 (Pyridoxine) contributes to normal functioning" .
Take 1 capsule a day, between meals. Do not exceed the recommended daily dose.
Format and flavour
Gold Nutrition 5-HTP - 60 Capsules
Magnesium gluconate, Griffonia simplicifolia (seed extract, 30% 5- hydroxitriptophan), Vegetable Capsule (Hypromellose), bulking agent (Calcium phosphate), anti-caking agents (Magnesium stearate, Silicon dioxide), pyridoxine hydrochloride, pteroylmonoglutamic acid.
|Per 1 capsule|
|Folic Acid||1 mg (71%*)|
|Vitamin B6||100 µg (50%*)|
|5-HTP (5-Hidroxitriptofano)||50 mg|
*NRV – Nutrient reference value
Not recommended during pregnancy and breastfeeding; if you are taking anti-depressants, antiparkinsonian drugs or Tramadol; or in case of hypersensitivity or allergy to any of the constituents of the formulation. May cause drowsiness.
Comparative GoldNutrition 5-HTP - 60 capsules
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