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Whey protein concentrate MuscleTech

Whey protein concentrate has a protein concentration higher than 20% but lower than 80%, the most common concentration being 80% or 85%. During the processing most of the lactose, water and some minerals are eliminated. Unlike whey protein isolate, whey concentrate contains a higher amount of bioactive compounds. More info

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MuscleTech 100% Premium Whey Protein Plus - 2.27kg chocolate
 

MuscleTech 100% Premium Whey Protein Plus - 2.27kg chocolate

€50.00
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Increase lean muscle & strength. Increase muscle growth.

MuscleTech 100% Premium Whey Protein Plus - 2.27kg strawberry
 

MuscleTech 100% Premium Whey Protein Plus - 2.27kg strawberry

€50.00
0 Stars (0)

Increase lean muscle & strength. Increase muscle growth.

  • Goal: Gain mass
  • Administration: Before and after training
  • Format: Powder
  • Add to Basket
MuscleTech 100% Premium Whey Protein Plus - 2.27kg vanilla
 

MuscleTech 100% Premium Whey Protein Plus - 2.27kg vanilla

€50.00
0 Stars (0)

Increase lean muscle & strength. Increase muscle growth.

  • Goal: Gain mass
  • Administration: Before and after training
  • Format: Powder
  • Add to Basket

Buyer's guide to whey protein concentrate


Main benefits of the intake of proteins

  • · Avoids muscle catabolism.
  • · Increases muscle mass.
  • · Improves sports performance.

How much protein is recommendable?

Protein is totally safe for most healthy and adult people, providing they follow all the indications of each product with regard to amounts and consumption. Generally, 55 grams of daily protein is an advisable amount, but the consumption of proteins is more important during physical exercise and, depending on the activity carried out and the goals, the amount to consume varies:

· Sportspersons who wish to lose fat and keep muscle: daily consumption of between 1.5 and 2.2 g/kg of body weight.

· Active persons who wish to slim without losing muscle mass: daily consumption of between 1 and 1.5 g/kg of body weight.

· Sedentary persons who do not wish to change their body: a daily intake of 0.8 g/kg of body weight.

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